beginners yoga boise

I offer a unique blend of a strong clinical foundation in anatomy, physiology, kinesiology, as well as eastern philosophy and energetic healing.

My bodywork background includes deep tissue therapy & myofascial release, sports massage, injury prevention & management, reflexology, asian, lymphatic facilitation, hydrotherapy, craniosacral, prenatal & visceral modalities.

Rose has been practicing massage in Boise since 2006, specializing in Gua Sha and traditional Fire Cupping.  These modalities are an incredible addition to her therapuetic practice of Swedish, deep tissue, and relaxation massage; they aid in chronic pain, injury treatment, and joint pain, breaking down scar tissue and releasing ‘frozen’ muscles and increasing range of motion. 

Billy practices both therapuetic massage as well as Thai Bodywork. Her sessions are mindful and intutive, bringing you into a state of relaxation and release. 

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Sessions with Jenn integrates sacred bodywork from ancient traditions meant to heal mind, body, and soul. Each session is intuitively guided by energy and spirit, to create the most effective pathway to energetic healing. The work is deep, yet gentle, it promotes relaxation, circulation, and energetic movement of the entire being. Session can be done both on a table or on a floor mat.