At Zen Riot, yoga isn’t about striving, it’s about slowing down, finding presence, and tending to yourself with care.
This isn’t a place to escape life, but a place to drop in more fully. To unwind stress, rebuild steadiness, and reconnect with what matters most.
Our Boise studio is devoted to somatic, therapeutic, and nervous-system–aware yoga, we create space for practices that go beyond exercise. Our classes and workshops are designed to help you move through tension, soften the stress you carry, and feel strong, not only in your body, but in your whole being.
​
Because yoga isn’t about perfection. It’s about presence. And you don’t have to do it alone.
Come breathe, move, and return to yourself.
$44
3 Weeks Unlimited Yoga
​
​
Our 21 day unlimited special is a great way to get to know the studio and try all the classes!!​​
NEW STUDENT SPECIAL
We don’t believe in “one-size-fits-all” yoga. Some days, you need to sweat and shake off stress. Other days, you need to slow down and breathe. Wherever you are, we’ve got a class for that.​
Every class is led by certified instructors who understand that yoga is more than just movement, it’s nervous system care, stress recovery, and a way back to yourself.
Because yoga isn’t just about what happens on the mat. It’s about feeling better in real life.
WANT TO CHAT?
Send us your contact and we will get back to you!
WHAT OUR STUDENTS HAVE TO SAY
Mady, Boise
"I love Zen Riot! They are so relaxed and organized at the same time. I always enjoy attending classes here to de-stress from my week! :)"
Jonelle, Boise
"Zen Riot has been my home away from home for over 5 years and I am grateful for its welcoming space for all bodies. Caring teachers make all the difference."
Darrin, Nampa
"Every time I go to Zen Riot, no matter how I feel when I arrive, I leave with a sense of peace, wonder, and confidence to live my life to my most fullest and genuine expression."
